If you realize that you want to know how to handle a breakup while still being in love with your ex, this is a hard thing to deal with. Many conflicting thoughts go on in your mind, while at the same time you want to have your ex back in your life.

If you’re trying to deal with how to handle a breakup when you want to get back with your ex, you need a specific strategy. You need to do two things. First, you need to cope emotionally with the pain of the breakup. Second, you need to put yourself in a position to win back your ex.

The first is most likely the toughest. With all the stuff going through your head, you need to pick up the pieces both mentally and emotionally. To meet this objective, you have to make two big steps:

1. Spend some time alone

This is an important step in learning how to handle a breakup and cope with the emotions of it. Take a few days by yourself to organize and analyze your thoughts and feelings. Try to determine (as objectively as possible) what went wrong in the relationship and what changes you could make to prevent these things from happening again.

2. Take your mind off of your ex

After a few days of getting your thoughts together, the second step to coping emotionally when learning how to handle a breakup is to do some things that will keep your mind off of the relationship and focused on improving yourself. Get a new look. Get involved in a hobby or some volunteer work. Do things for others. This will help ease the pain of the breakup and rebuild your confidence.

Following the completion of the first part of the strategy, the second part shouldn’t be too hard to pull off. The hard part will already have been accomplished-knowing how to handle a breakup mentally and emotionally, the only remaining component is to call up you ex and ask them to have a casual meeting with you.

Now that you and your ex haven’t seen each other for a while, you can bet that you ex will be missing you as much (or more) as you miss your ex. During this encounter, your ex will be impressed by the fact that you look better and have a confident, upbeat attitude. This will show your ex that you have put things back together and are able to cope with how to handle a breakup. Seeing this will cause your ex to want you back even more and you will be in a prime position to win them back.