Telepathy is the direct transfer of thoughts, emotions, or feelings from one person to another person using only the power of the mind.

Telepathy is an ability which every one of us innately possesses. However, this is also an ability which is not commonly practiced, so most people are unable to consciously use or control it. From time to time, all of us have moments where our natural telepathy comes into play. However, what if you could use this incredible communication ability consciously?

There is no shortage of skeptics when it comes to telepathy, or in fact about any mental ability. However, consider this first , how many times have you been on top of the world when you run into someone you know who is feeling miserable; and after talking to this person for only a short time, you begin to take on the same mood? Probably more times than you can count.

Was it what they said? Not at all, at least not with their words. It is telepathy which has allowed you to feel what your friend is feeling.

Studies have demonstrated that it is possible to access and activate the portion of the subconscious which is responsible for this ability. By focusing your thoughts on a specific person, you are then able to communicate with them telepathically.

All forms of communication have to be learned; you werent born knowing how to speak your native language, it is something you learned by observing and imitating your family.

Of course, your parents probably never taught you to use your telepathic abilities, but this does not mean that you cannot use them. All it means is that you have not yet been taught how.

Here are some methods which can help you to develop your inherent telepathic abilities.

Mental-Muscle training

Just as we have to learn how to control our vocal chords as children to form speech, your telepathic muscles will also need some training.

The part of your brain which is responsible for telepathy is most readily accessed while you are in a trance state. This is a state of deep relaxation which can be reached through meditation and other techniques.

You have to practice until it is easy for you to reach this state. Once you have managed to do this, you have started training your mind to use telepathy.

Focus

This can be difficult for many, it takes some practice to be able to stay focused while in a trance state. Practice by focusing on someone youd like to communicate with the next time you are practicing your relaxation techniques.

Imagine this person and project happy thoughts. Visualize the person receiving your happy thoughts and feelings. Maintain your focus for as long as you think it takes the person to feel the connection between you.

Then, break off the focus. You need to break the telepathic link so that they can feel this communication being cut off and start trying to contact you with their mind.

Keep practicing this technique; once you start telepathy training with a partner, this practice should have prepared you well for sending and receiving telepathic communications.

Partner Practice

Choose one person to be the receiver and one to be the sender. The sender should choose simple items to project. Choose items with clear, bright colors that are easily recognizable.

The receiver should keep a writing utensil and paper close at hand so that they can write down any communications they receive from the sender.

At the end of each practice session, compare notes and see how many images and impressions are correct. The more practice you get, the more accurate your image reception will become.